Not yet, but I wrote this library to use in a project of mine. When I finish it, I will add a link to the README. As for a small demo project, I have one in mind, but I haven't started it yet.
Yes, organizing components as SoA can provide a significant performance boost in Lua, especially with LuaJIT. Both iteration and element access become faster, and it also reduces memory allocations and GC pressure when creating entities. And yes, Lua tables can be contiguous in memory if you use them carefully.
Comparative benchmarks are a big task on their own, and usually the author's library wins in them. I have internal benchmarks in the repository, but they are not designed for comparison or for evaluation by outsiders. Maybe I'll get to that someday.