Absolutely not! I want to create a health knowledge project or wiki that readers can learn from each time they visit, rather than an advertisement wiki.
I think it's important to highlight that many of the projects you listed in your wiki are likely scams, rugpulls, and/or unregistered securities that have HQs in every questionable places.
At first, nice question. I've gone through the same issues several years ago. I suffered from the back pain after finishing work everyday. I have tried lots of solution, such as sleep early, running, skipping, etc.
I believe regular exercise is the best way to stay healthy. The key points are choosing the right exercise and sticking to it. I prefer to exercise in the morning, so I choose activities that are not too intense to avoid being sweaty all day. I practice Tai Chi, a traditional Chinese exercise. It's gentle but helps relax and stretch the body. I've been doing this for 3 years, and it works for me. Consistency is important. If I skip exercise for more than three days, I feel uncomfortable. So, make a plan and stick to it. I hope this helps you.
I prefer https://www.phind.com, which is design for developers. For the answers it gives you, also attached the origin links that sometimes are useful to check.