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If you compare protein per kJ instead, broccoli has 0.021g protein per kJ whereas lean beef mince has 0.028g per kJ. Much more similar. Although of course you would need food that is higher density protein as well so you don't have too much volume to eat.


But that is a kind of silly way to compare. Broccoli isn't very filling _and_ it doesn't have very much protein in it. That doesn't change the fact that it lack protein.

The question is if I'm preparing a meal that I want to be filling, healthy, and energizing, how should I do it. Broccoli isn't a good answer to the protein part of that question.


Protein may be associated with satiety, but so is fibre, of which beef has none.


Have fun eating 2kg of broccoli to get 50g of protein.


Unfortunately the passive method is not very effective at blocking sound, 75% is only about 5 dB.


The author addresses this, you can get explanations that seem logical, but ChatGPT is not telling you what it was actually "thinking" about when generating the responses. It's just looking at what it's said and coming up with an explanation after the fact.


Which is the same as what humans do? How would you tell anybody what you are „actually“ thinking? People are not very good at understanding their own motivations, thought processes, ulterior motives and on top of that we routinely fabricate or alter our own memories. We compensate for that by building social systems to collectively error collect, plan and model the world. That’s what AI will probably end up doing as well.


So if solve a problem you can’t retrace the thought process? I mean do you not take notes or scribble?


Oh yes, but again, that’s actually very similar between how humans and llms think. Both can use notes to improve coherence and increase the complexity that can be handled in a thought process but there is no strong guarantee that these notes are internally consistent.


Surprisingly similar to the results of humans in split brain studies, the brain seems to provide and accept pretty nonsensical explanations for behavior.


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