All this said, I wonder what it’s like being on the receiving end of Google. The number of personal, emotional and existential queries is probably pretty significant.
YC reject so I bootstrapped and was thankfully able to hit profitability before my first kid showed up. I’ve now got two. I also have dreams bigger than ever.
In fact, writing this while sitting on the couch with the kids watching Muppet Treasure Island while my kids are wearing pirate hats and waving foam swords.
I’m still extremely productive and prolific. Probably less compared with before. But before, I had friends and TV shows subtracting from my time.
Today, my life priorities are kids, work and sleep.
There is no Netflix. There are no hobbies. No downtime. No friends unless I happen to like my kids friends parents.
I’m up at 5:30/6 and get 90 mins of focused work in. Skip breakfast. Then workout and walk/bike with the kids. Then ready for work at 10 - and thankfully my office is two blocks away. Skip lunch. Home at 5/5:30. Dinner with kids and play. Work from 8-10. Every single day.
I love my kids, work and learning is fun, and I value sleep. Everything else is a nice to have.
The way I see it, when I’m 100 years old I won’t regret drag on my ambitions because I had kids. In fact I’ll probably think the ambitions were nice but kind of pointless in the end anyway. I will see the kids as important and meaningful, and will write a life story where I was the best dad I could be and still hustled like hell.
I love my work and I love playing with the kids so it can be exhausting but in a good way. Never a drag (not usually anyway).
Super thoughtful consistent schedule with little room for anything else is my tradeoff if I want to maintain high quantity of high quality output with my business. And TBH, it lasts for 15-18 years at most.
I didn’t mention the weekends - those are more of a free for all. Lots of family time, work sneaks in. It’s a lot more thinking than working though.
Burnouts often happen to passionate people who love their work. There are hard limits that conscious part of the mind simply ignores, with laser/tubular focus on whatever is the drive.
For example nurses (both male and female) during WWI - worked themselves to mental breakdowns because there was endless stream of properly suffering people to help or even save. One can't have much more noble goal. Yet hard burnouts kept happening.
I don't want to sound all gloomy since I know nothing about your situation. Just listen to your body and mind, it keeps telling things in subtle ways, not a good idea to ignore that.
This is basically what my life is like (going on 9 years now). I don't think it has necessarily led to burnout for me. Keep in mind that time spent with your children isn't all work. There is some fun and leisure in there as well (although it is a lot of work too).
As a fun project, you should look up the history of eating schedules. They vary wildly between different cultures. Some have a single large meal at the start of the day, others have 5 smaller meals spread through, and everything in between. There is no standard even if it feels like it simply because that is how we are raised.
Most "good for your health" advice is pop culture driven with a half life of 5 years anyway and breakfast being the most important meal of the day is a marketing slogan. In other words, no better than any various convention.
About the only things that stick are "don't stop physical and mental activity as you age" and "do stuff in moderation".
If you call it "intermittent fasting" and write a book about it, you can get a whole movement behind how healthy skipping breakfast and lunch is. And another movement preaching about how bad it is. And a followup book about what you REALLY should do ad nauseam.
Pretty much, so much of what we take for granted in culture was actually intentionally designed from the top down to have masses of people fall into line and become good servants of the economic system.
As for good diets, for instance, there is a wild meal schedule that has shown to be fairly good at managing weight, it is just intense. It is the 16 to 17 meals a day plan. One meal every hour you are awake, each one only about 100 to 150 calories. It does potentially work but try selling it to people and worse getting folks to stick to it.
Social behavior and the actual behaviors themselves evolved through populations as, among other things, an information storage mechanism that survives generations.
Agreed. This view also makes sense if we look at pre-agriculture humans - they’d eat heartily when there’s a good catch, maybe eat some leftovers the next day, go without food for some time, etc. Evolution by natural selection doesn’t move fast enough for humans to have adapted strongly to a fixed 3 meals a day schedule by now; eating times are still very much a convention.
"hitting a protein goal" being one of the current health fads I'm talking about
surely the natural response here will be about how important, healthy, and real this particular fad is. same as all the other health fads everyone would talk about for the last hundred years
Intermittent fasting and calorie reduction are the only known way to EXTEND lifespan and wellness. 10 years of low carb + fasting is the single most important health decision I have ever made.
You are more correct, but I think the truth lies somewhere between your statement and theirs. We have correlative evidence that lower calorie diets and/or fasting results in longer lifespans, improved insulin sensitivity, pancreatic cell responsiveness, blood pressure, oxidative-stress measures, and more, in humans. We also have animal testing showing causative evidence that fasting produces longer lifespans. Of course, animals are not humans, and correlation does not imply causation. Still, we do not currently have causative evidence that smoking causes lung cancer, and we widely agree that that is harmful for lungs. With enough correlative evidence I think it becomes reasonable to accept it as actionable evidence.
The secret is to have your children eat for you, then just do blood transfusions when they’re at peak nutrient level. You can do that while you work for optimal efficiency.
Yeah I had a schedule like that when the kids were very young but it caught up with me, frankly. Having the computer be the first and last thing I interacted with every day was not great for my mood either.
Granted, I do need to take a break from that schedule every so often. If I catch myself being unfocused I just go to bed.
Also, the first thing I work on is usually a high leverage project that excites me. Reading news or answering emails (things that can affect my emotions) are usually avoided during that time. Usually.
Wellllll, kind of... I've realized hunger is often just another habit because we're used to eating N meals a day, like the GP comment implies. I've done a quasi OMAD (1-meal a day) thing on-and-off for 3+ years now and don't feel hungry the rest of the time, given my current physical activity levels. It took a few days to get used to, but now I can start and stop OMAD on demand.
I'd recommend everyone try fasting and figure out what their bodies really need (preferably over the holidays, because the adjustment period can be a bit rough and could interfere with work.) I suspect most of the developed world is over-eating by quite a lot given our largely sedentary lifestyles.
I did fasting for a while, usually fasting for 16+ hours and eating 1-2 meals in the eight hour feeding window, but eventually stopped in favour of working out. I'd like to be able to lift while also fasting, but I'm worried that (1) I'd struggle to hit my protein targets and (2) only eating during a small window each day would hurt muscle growth.
Oh for sure, if your physical activity is higher you need to eat commensurately more! What I meant is, for most of us with desk jobs and little physical activity, our bodies need surprisingly little food and this is what fasting reveals.
Like even on OMAD I pretty much don't lose any weight (and no, I'm not as lean as I wish I were!) I strongly suspect if average, healthy people cut out an entire meal a day and changed nothing else, their bodies would stay mostly the same.
Man good motivating schedule. Are you married as well? I notice this is missing the wife time. I feel like I really have to wreck my sleep to get worktime between wife and kids.
My block is crawling with kids and usually playing baseball or hockey - they are pretty much never on screens apart from watching something on Disney+. Other than that we play outside year round.
I appreciate people like OP because they create jobs for people like me. I am more than happy to let him keep his profits and his lousy existence while I take it easy, do some work and then hang out with kids and friends and collect the paycheck. Yeah, I will never get rich, but I don't care. Work is just something I do to get by, I did find meaning in it earlier in life, but since I hit 40 work is just a thing I do so I don't end up under the bridge.
Really just thoughtfully and consistently disciplined.
Some people think diet and exercise are miserable. Others put more weight on how they feel when in good health.
Same thought - 80% through reading it occurred to me to check the citations. A few items from 2025 and most well before that.
So much has changed since late 2025 one can’t really draw any conclusions from this.
In fact, I’m guessing things will continue to move so fast that by the time one were to execute a survey of developers, many of the responses and findings are no longer relevant.
Your point really goes both ways, we really don't know anything about how LLM usage is affecting anything. No one knows, it's the wild wild west, which is whatever. But I think no one can really draw conclusions from what's happening in tech right now.
Reminds me of COVID and how everyone was fighting over early trends during that time.
My impression was that it had happened several days to a few weeks prior. Enough time for the house through ordinary daily activity to largely exhaust its water reserves. Of course most of today's actual houses don't keep that much on hand, but it sounds like this one had a sizable store at one point.
Plenty of startups have tried the “penny per article” approach and failed. They might get 20% of the penny on behalf of the publisher - who has to get 1M pageviews to get $10k.
Hard to build a business that requires changing user behavior on pennies. Seriously, make the math and strategy work - requires a Herculean effort to hit ramen profitability for all involved.
> This article describes drone physics. Audience should have familiarity with introductory linear algebra, introductory calculus, and introductory classical mechanics.
Having familiarity with all 3, as soon as I read this sentence I knew it was all down hill for me.
In general, no... most drones do not support negative altitude in their guidance systems.
The readers have a right to complain about LLM slop content. Especially when publishers use credential stuffing to sound authoritative with nonsense. =3
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