Anecdotal, of course, but the biggest change I ever made in my life was right before bed: take a screaming hot shower with dim lighting. I'd say 95% of the time, I get in bed and just pass out and have no real memory of time passing before falling asleep.
Increasing skin temperature is known to induce sleep (can't find a source currently, sorry). Something about your skin being warmer allowing your body to cool more effectively, I think.
So a hot shower before bed is actually great for sleep, because you get the increased skin temp, relaxed muscles from the warm water, and general relaxation because showers are (for many people) relaxing.
That's funny, I find it much easier to fall asleep in a cold environment. Then again, I also like to use a heavy blanket, so maybe it's the weight more than the cold that's helping me.
I think that's also consistent with the idea behind a hot shower. The shower doesn't help by increasing your body temperature, in fact it does the opposite. The hot shower induces the body to try to cool down, so near-skin blood vessels swell, and that dumps heat into the cold air, which reduces your core temperature, and a reduced core temperature helps you fall asleep.
I think where I read about this was Why We Sleep from Matthew Walker. But he suggests just washing your face with warm water, as opposed to a shower.
Hot shower heats up your body, which causes it to direct blood away from the core to cool it down so it doesn't overheat. Dropping core temp triggers the brain to ramp up melatonin production. Or so I heard.
Conversely, when the temperature drops, your body directs blood away from your hands and legs because core has higher priority for survival
Yes, there was sadly a mismatch between the morality they thought existed vs what actually existed :(. Also, probably vastly underestimated global apathy.
We got extremely, extremely lucky that society is as resilient as it's proven to be against fake news. I don't think very many people predicted that it simply wouldn't matter when photorealistic compromising images of whoever you don't like became available for $5.
> I don't think very many people predicted that it simply wouldn't matter when photorealistic compromising images of whoever you don't like
This goes hand-in-hand with the widespread death of belief in absolute truth in the US and other western nations.
If this technology were released during the height of the Monica Lewinsky scandal, I'd wager it would have had the impact most of us expected it to have, at least for a little while.
If your co-workers are getting promotions and raises and you are not, its a you problem. If someone else is getting credit for your work, its a you problem. Given your claims of impeccable work, we are only left to assume its a personality issue.
Its not to say its fair or right, but life is a popularity contest, whether we like it or not. More likeable people get more things, sometimes undeservingly so.
It’s not true that if someone else is getting credit for your work, that’s a you problem.
At my workplace now, there’s a senior staff engineer taking credit for work that was done by someone 3 levels below him. And the senior staff engineer still thinks he is not getting enough credit for his work. The senior staff engineer’s manager has been crediting him for the work the less senior engineer had done, since the less senior engineer is no longer at that team, in forums where the less senior engineer has no access to.
The less senior engineer is plenty likeable. As is the senior staff engineer. But the less senior engineer had left that team, and the senior staff engineer and his manager are unscrupulous, and do what they’d like to their advantage.
If you read the PR, the bad issues are in a few extensions, not the bot itself. The unencrypted oAuth token isn't really a big deal. It should be fixed but its a "if this box is compromised" type thing. Given the nature of clawdbot, you are probably throwing it on a random computer/vps you don't really care about (I hope) without access to anything critical.
You're talking about if a box is compromised, but to clarify, this is hard coded into the source in the repo, not an end-user's credentials (and it's a `client_id` and `client_secret`, not a token): https://github.com/clawdbot/clawdbot/blob/7187c3d06765c9d3a7...
You know, as the rest of us do, that someone has already thrown it loose in the same place where they store their banking information. Oh well, lessons will be learned about containers.
Every time I've tried to actually use gpt-oss 20b it's just gotten stuck in weird feedback loops reminiscent of the time when HAL got shut down back in the year 2001. And these are very simple tests e.g. I try and get it to check today's date from the time tool to get more recent search results from the arxiv tool.
Not really an apples to apples comparison. You are comparing it to core technologies that millions of things sit on. There will always be money for that.
this thing is like 5x better than flash at fine grain detail
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