AAAGH, the hacker diet is really really stupid, there are a lot better ways than that torture! If you want to go nerdy with your diet, try a CRON lifestyle (Calorie Reduced, Optimal Nutrition) and use CRON-o-Meter to track your eating. (http://www.optimal.org/peter/cron.htm)
Why cant you do it the normal way of increased exercise and moderated eating, while you avoid eating junk food and rich desserts? And if you eat desserts & junk, you'll only eat it during weekends or something.
Why cant you do it the normal way of increased exercise and moderated eating, while you avoid eating junk food and rich desserts? And if you eat desserts & junk, you'll only eat it during weekends or something.