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veggies are real cheap compared to meats. 1 pound of meat or seafood is 4-30 dollars wholesale versus 1-5 dollars a pound for veggies, so after markup, what are most dishes going to contain? Fillers: carbs and veggies.


> veggies are real cheap compared to meats.

That depends a lot on where you live, and what quality of veggies and meat you're talking about.

What's cheap is cereals.




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