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Sorry it did not work for you as an individual, but turning that around to say that anyone else with a more positive experience is just placebo is a bit of a logical fallacy. Why do you think your own personal experience should be the one source of truth for the whole universe? Don't you know the 7 billion people alive all have unique bodies that respond to things differently?

Have you tried anything else health-wise (diets, medicine, exercise plan etc)after Keto? And is it working? If it is, its most likely just a placebo and not really beneficial in of itself. Thats according to the crux of your argument: if something works, its very likely just a placebo.



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