The only rational strategy today is to give absolutely nothing away whenever possible. That includes never posting anything under your name online, not under any circumstances - unless you have no choice, for professional / work reasons.

Every opinion has an easily triggered mob attached to it now, so some mob group will target you if you get any attention upon you.

It's amazing how fast the US became a 99% censored nation (either self-censored, mob cancelled, or censored by big tech), terrified, buried under authoritarian & hyper angry mobs desperate to attack other people. It happened within a single decade.

It's going to get a lot worse yet. I used to tell myself that living in the US was worthwhile despite its flaws because at least we had tremendous free speech protections (and most countries do not), and that's no longer true de facto. The US is arguably now worse - in reality, not the pretend notion that free speech still technically exists - than more speech censoring nations like Canada.