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Can you just start waking up, going to work, going home, and going to sleep, an hour earlier (as measured by the new clock)?

Maybe your boss (if you have one) would let you do it.



I don't have boss. But I am not going to go to sleep at 10pm, just to wake up at 6, because I do things later in the day. Like going out with friends and going to sauna later in the evening and 10-6 schedule would be disturbed a lot.




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