>*The fibre contains an extra electron that acts like a shell, and the body has ... | Hacker News

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		itsoktocry on Feb 18, 2022 \| parent \| context \| favorite \| on: Scientist busts myths about how humans burn calori... >The fibre contains an extra electron that acts like a shell, and the body has to expend energy breaking that bond to make it digestible. I'm not a nutritional expert, but...this sounds like bro science. Do you have a source for this, or can someone who knows this better speak to it?

mantas on Feb 18, 2022 [–]

Not sure about exact process. But whole fruit has dramatically lower glycemic index than juice of the same fruit.

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