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Climbing - you already go to gym so are in above-average shape. Its a sport for 2 usually. In pre-covid (and pre-children) times I used to organize 1x per week a climbing session on our local meetup-like web. Usually 4-6 people showed up, often new ones.

Eventually you will meet interesting people. Even some girls who may have similar mindset to yours. I've met more (former) girlfriends through this than any other means, and eventually my wife.

I consider it the best sport out there due to mental aspect of it, especially on rock (and ski touring in winter). But if thats really not your cup of tea, look for other sports. Team ones, or some course where you end up with bunch of others. Just expose yourself to the crowds, even if its not that pleasant for ie introverts (like me).

Doing above, I've regularly ended up with more close people than I could possibly manage to keep friendship with. Also non-trivial number of ladies were keen to meet for other adventures like hiking, ski touring etc. Tons of people are wanting to do these sports, but they need some buddies.



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