The best evidence we have does not support what are usually low-carb talking points
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD...
https://pubs.rsc.org/en/content/articlelanding/2017/fo/c7fo0...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7524638/
The best evidence we have does not support what are usually low-carb talking points
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD...
https://pubs.rsc.org/en/content/articlelanding/2017/fo/c7fo0...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7524638/