For anyone that wants to lose weight without taking drugs, just try eating only eggs, liver, and ribeye steaks with salt and drinking only water. You can eat to satiety on this diet - in fact you can just stuff yourself as much as you want - and you will lose weight and get in shape. Also, you'll find that it is impossible to eat a more nutrient dense and nutritionally complete diet than liver, eggs, and ribeye steaks. Remember never to drink a calorie.