Show me someone that has become obese eating 10,000 calories of sugar cane for a year. Certainly not for the lack of trying, sugar cane is delicious.
We are not calorimeters, nor furnaces. There is a reason people get obese on 10,000 kcal of junk food and virtually no one ever on 10,000 kcal of sugar cane. Focusing only on the caloric figure is completely missing the point.
Yet the immensely reductive CICO bullshit is perpetuated, because "laws of thermodynamics." Simplify a model too much and you get nonsense.
We are not calorimeters, nor furnaces. There is a reason people get obese on 10,000 kcal of junk food and virtually no one ever on 10,000 kcal of sugar cane. Focusing only on the caloric figure is completely missing the point.
Yet the immensely reductive CICO bullshit is perpetuated, because "laws of thermodynamics." Simplify a model too much and you get nonsense.