It's good to be able to easily access facts about food, yes. It's the warnings that I think are simply OK, they don't help much nor hurt much.
For instance, most people don't need to worry about their dietary sodium, and I think in the US a lot of people could discover tasty food like soups and stir fries and curries that are high in salt and moderate their animal product consumption. https://www.health.harvard.edu/heart-health/dietary-salt-and...
Edit: looking in that article it's good to avoid too much sodium, but a lot of people don't notice that how salty food tastes isn't always directly related to how much sodium is being consumed. Sodium deep inside of food isn't going to be as easy to taste as salt on the surface.
For instance, most people don't need to worry about their dietary sodium, and I think in the US a lot of people could discover tasty food like soups and stir fries and curries that are high in salt and moderate their animal product consumption. https://www.health.harvard.edu/heart-health/dietary-salt-and...
Edit: looking in that article it's good to avoid too much sodium, but a lot of people don't notice that how salty food tastes isn't always directly related to how much sodium is being consumed. Sodium deep inside of food isn't going to be as easy to taste as salt on the surface.