TLDR
Unfortunately, medicine took a very long time to realize that vitamin D is not simply a vitamin that prevents rickets.
We know today that vitamin D is a powerful nuclear receptor-activating hormone of critical importance, especially to the immune system.
With the available data mentioned above, the proposed doses would probably suffice to maintain vitamin D levels around or over 75-100 nmol/L, with practically zero risk of toxicity.
We know today that vitamin D is a powerful nuclear receptor-activating hormone of critical importance, especially to the immune system.
With the available data mentioned above, the proposed doses would probably suffice to maintain vitamin D levels around or over 75-100 nmol/L, with practically zero risk of toxicity.