> Genetics is really the biggest determining factor outside of going completely off the rails with binge eating and drug use.
So true. I'm fortunate that both my parents have long-life family histories. Both families were old-fashioned Southern Baptists who didn't drink, smoke, dance or, apparently, believe in having fun of any kind :-). But that just kept them from messing up their good genetic luck. I'm an old-fashioned atheist but have chosen to never drink, smoke or do drugs just because I never saw a compelling reason to. Now I'm pushing 60 and have so far had zero serious health issues. Hoping to keep a good thing going.
> I'm an old-fashioned atheist but have chosen to never drink, smoke or do drugs just because I never saw a compelling reason to
I am 17 and I am the same here (atheist) and similar and yeah I see no reason to do these things either and I actively see the negative harmful effects it can have so I am not gonna do these things at all ever in my life too.
There's not no reason to eat fatty foods (they're delicious) or do drugs (they're a lot of fun). Life is for living, too. But everything in moderation.
So true. I'm fortunate that both my parents have long-life family histories. Both families were old-fashioned Southern Baptists who didn't drink, smoke, dance or, apparently, believe in having fun of any kind :-). But that just kept them from messing up their good genetic luck. I'm an old-fashioned atheist but have chosen to never drink, smoke or do drugs just because I never saw a compelling reason to. Now I'm pushing 60 and have so far had zero serious health issues. Hoping to keep a good thing going.