> restricting eating to a short window - often about eight hours 8 hours is not ... | Hacker News

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bob1029 7 months ago | parent | context | favorite | on: Intermittent fasting may make little difference to...

> restricting eating to a short window - often about eight hours

8 hours is not a short window. I'm pretty sure Golden Corral will kick you out somewhere around hour #3.

Steven420 7 months ago [–]

Ya these studies that cut down intermittent fasting always have an 8 hour eating window which is not intermittent fasting. Junk science probably sponsored by the food industry

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