> in winter we would wake up in pitch black darkness, commute in the dark, and t... | Hacker News

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		sdevonoes 5 days ago \| parent \| context \| favorite \| on: Permanent Daylight Saving Time Could Harm Sleep an... > in winter we would wake up in pitch black darkness, commute in the dark, and the sun would finally rise while we were at school. It sucked. But you had that extra daylight time in the afternoon (which in London wouldn’t be the case). Wasnt that better? Just curious. For me it would be
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david-gpu 5 days ago [–]

No, it was not better. Waking up in pitch black darkness messes up your circadian rhythm. Just as the linked article says. Speaking from experience!

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