Your body has a built in mechanism for repairing itself mentally and physically:... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

staunch on Nov 11, 2007 | parent | context | favorite | on: Relaxation tips?

Your body has a built in mechanism for repairing itself mentally and physically: Sleep.

Some people experience alertness, relaxation, and a refreshed sense of well being. Ask your doctor if Sleep is right for you.

Goladus on Nov 12, 2007 [–]

Sleep is basically a prerequisite for any of the other relaxation techniques. But some of the other suggestions will help you sleep better.

Consider applying for YC's Winter 2027 batch! Applications are open till November 2.
Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact